The Munchies: Thanksgiving’s Favorite Cannabis Side Dish
The Munchies: Thanksgiving’s Favorite Cannabis Side Dish
Thanksgiving is the time to give thanks, savor comforting dishes, and enjoy delicious leftovers. For many, it’s also the ideal time for those mashed potatoes with a side of green. With cannabis becoming a part of life for many in New York, talk of the munchies isn’t limited to a punchline about midnight couch laughs (or rumbles); they’re becoming an important discussion about appetite, science, and holiday festivities.
At Happy Days Dispensary, Long Island’s newest hotspot for all things cannabis-related, Thanksgiving isn’t just a holiday—it’s a chance to learn how recreational use can enhance food appreciation.
Cannabis and Appetite: Why We Get Hungry
The “munchies” aren’t just folklore. It’s science. The THC in cannabis binds to CB1 receptors in the brain as part of the endocannabinoid system. These receptors are most active in areas that control the body’s olfactory and gustatory functions. Increased binding efficiency means increased sensitivity to smells and tastes. This explains why, after a few hits of a joint or some edibles, we find our dinner (perhaps that sweet potato casserole your favorite family member made) even more mouth-watering than it was before we toked.
A 2015 study published in Nature notes that THC, the active compound in cannabis, activates neurons that typically suppress appetite, triggering hunger at unexpected times. Suddenly giving in to the urge to snack isn’t just a story—it’s backed by science.
So, along with an enhanced sense of taste, those who use cannabis on Thanksgiving often find themselves even hungrier. Since it’s the holidays, why not enjoy everything it has to offer?
The Thanksgiving Connection
More friends and families in Nassau County are celebrating the holidays as ‘high holidays.’ This is part of a growing trend across New York with celebrations from Thanksgiving through New Year’s Day and beyond. Whether it’s an infused mocktail or a low-dose edible before dinner, more people are adding cannabis to their celebrations—sometimes in place of cocktails or even skipping alcohol altogether. Dispensaries like Happy Days are here to guide them on that journey.
This season’s no exception. For those looking to pair cannabis with traditional fare (see Leafly’s recipe collection for inspiration), dishes like gravy with herb-infused butter or pumpkin pie with a touch of THC can boost both flavor and appetite—when enjoyed in small doses.
Experts note that a controlled amount of cannabis can enhance sensory perception and relaxation without inducing excessive couch lock before dessert.
Similarly, as a host, it can be challenging to bring cannabis into the dinner mix. Ensure everyone agrees with your plans before consuming or offering infused options to those who may not want them. Clear labels on dishes (both infused and non-infused) are essential. Above all, remember to start low and go slow, as preached by dispensaries throughout Long Island.
Cannabis isn’t just for having fun—it can also help stimulate appetite and ease common holiday stressors. During the festive season, certain strains may relieve tension or aid digestion after heavy meals. These benefits appeal to wellness-focused users and senior consumers alike.
The Future of High Holidays
As legalization spans across the nation, cannabis becomes part of modern life within social settings, especially during the holidays. With dispensaries like Happy Days promoting responsible use, community education, a personal touch, and a sense of humor, it’s only natural that science and culture come together to make the holiday season even more memorable.
So whether you’re passing the stuffing or the joint in Nassau County this Thanksgiving, it’s worth pondering how science, culture, and flavor come together to make one wonderfully memorable holiday bite.
Want more great ideas like this one? Visit Happy Days Dispensary this holiday season for quality products and expert advice to make your gatherings even happier. Have questions? Contact us!

