For New Year’s, we tend to look back on the previous year and decide what we want to do better. These become our New Year’s Resolutions: a way to challenge ourselves to keep growing and improving. But your New Year’s resolutions don’t have to be challenging. The smart thing to do is often to choose a goal that will be fun and rewarding to complete, you just haven’t done it yet. Cannabis can support your New Year’s resolutions.

One popular question this year is how to incorporate cannabis and CBD into your New Year’s resolutions. You might be surprised just how helpful cannabis and CBD can be in helping you reach your goals in the new year. Especially if your goals relate to health and wellness. Let’s take a look at five common New Year’s resolutions and how cannabis helps you stay on track and enjoy completing each goal.

1) Stick To Your Exercise Routine

Exercise is one of the top New Year’s resolutions, whether your goal is to start exercising, commit and stick to your routine, or exercise even harder than the year before. Cannabis and CBD are both great enhancements to your workout for two important reasons.
First, cannabis eases inflammation, which reduces the “burn” of exercise and helps you recover from muscle fatigue faster. Second, cannabis makes you happy and relaxed. You will feel better about starting your workout and have more fun exercising when you combine your workout resolution with cannabis and CBD.

2) Eat Healthier and Cook More

Another popular health-related New Year resolution is to eat healthy and cook more healthy food at home. Considering how cannabis interacts with appetite, you can probably guess how to combine the two. The “munchies” of THC-bearing cannabis can make healthy food taste better, while the regulating effects of CBD can help to reduce your cravings for non-healthy foods.
It’s also a lot of fun to make your edibles by cooking with cannabis and CBD. This can help you get more enthusiastic about cooking your healthy recipes at home.

3) Learn a New Skill

Cannabis and CBD can also help you practice and focus on a new skill. Whether you resolve to learn a new language, handicraft, instrument, performance art, or even get better at a video game, good cannabis is great for skill training. We suggest choosing a Sativa strain (energetic and mentally active high) to enhance your practice time. But CBD is also helpful for skill training if you need to avoid THC.

4) Get Better Sleep

Cannabis and sleep together perfectly. Both cannabis and CBD are known for making it easier to relax and fall asleep, enhancing the depth of your sleep, helping you stay asleep longer (for those who wake in the night) and improving the overall quality of your sleep. Many report that THC can also reduce dreaming. If your goal is to get better sleep and be more rested in the new year, cannabis can help.

5) Focus On Quality Time

What about New Year’s resolutions to spend more quality time with loved ones? You might want to become closer with your partner, make time for friends, or reconnect with family. No matter who is on your list for quality time, cannabis can help you be more present and appreciate their company without distraction or anxiety. You can enjoy sharing a meal, really get into board game night, or share a movie night with pajamas and popcorn with your attention fully on the special person or people in your life.

Unlock Your New Year’s Resolutions With Happy Days Dispensary

We hope you learned a lot about how cannabis can support your New Year’s resolutions. If you’re in Farmingdale for New Year’s, you can start on your New Year’s resolutions with some delicious cannabis or CBD. Make your challenges less challenging and dive enthusiastically into your goals. Happy Days Dispensary is here to make your resolutions relaxing, easy, and fun. Contact us or swing by any time for the cannabis strains or CBD products to enhance your pursuit of New Year’s resolutions.